Bright Pasta With Veggies

Featured in Delicious Plant-Based Recipes.

Penne is cooked perfectly and tossed with a mix of sautéed veggies like zucchini, mushrooms, bell peppers, and onions. It's all brought together with a light garlic-butter sauce, a squeeze of lemon, and a sprinkle of Parmesan. This fresh and flavorful dish is quick to whip up and makes an awesome vegetarian main. Add a touch of parsley and Parmesan on top for extra brightness—great for warmer days and ready in about 20 minutes.

Haya
Updated on Mon, 28 Apr 2025 02:11:27 GMT
A plate of pasta with fresh veggies and herbs. Pin it
A plate of pasta with fresh veggies and herbs. | recipeown.com

This lively pasta dish celebrates garden-fresh veggies in a simple butter and lemon drizzle. I whipped up this meal when my backyard plot was bursting with summer goodies, and it quickly turned into our favorite light dinner for those warm nights when you want something filling that won't weigh you down.

The first time I served this veggie pasta, my friends weren't too excited about a dish where vegetables took center stage. But by the time we finished eating, everyone wanted to know how I made it and kept talking about how the simple cooking method really brought out each vegetable's natural taste.

Ingredients

  • Penne pasta: Catches the light sauce in its grooves and stands up well to chunky vegetables
  • Fresh vegetables: Red onion, zucchini, bell peppers, and mushrooms create a rainbow mix with different bites
  • Fresh garlic: Brings a warm flavor kick that powdered stuff just can't deliver
  • Unsalted butter: Creates the foundation for the smooth sauce while letting you adjust salt to your taste
  • Lemon juice: Wakes up the whole dish and cuts through the richness of butter and cheese
  • Parmesan cheese: Adds that deep savory quality that pulls everything together
  • Fresh parsley: Gives a burst of green and fresh flavor to finish

Step-by-Step Instructions

Cook the Pasta:
Get a big pot of water going with a hefty pinch of salt and bring it to a full boil. Toss in your penne and cook till it's still got a bit of bite, around 10-11 minutes. Before you drain it, scoop out half a cup of the cooking water. This starchy liquid comes in handy if your sauce needs thinning later.
Sauté the Vegetables:
While your pasta bubbles away, warm olive oil in a big skillet over medium high heat until it starts to shimmer. Toss in your red onion, mushrooms, zucchini, and bell peppers all together. Let them cook for about 6-8 minutes, stirring often. You want them soft but not mushy, with their bright colors intact. A sprinkle of salt and pepper helps pull out their juices and flavor.
Create the Sauce:
Turn down the heat to medium so you don't burn anything. Drop in your butter and let it melt completely before adding your chopped garlic. Cook for just one minute, keeping it moving. Your garlic should smell amazing but stay light colored—brown garlic turns bitter. The melted butter will start coating all those veggies, forming your sauce base.
Combine and Finish:
Dump your drained pasta into the skillet along with a squeeze of fresh lemon and handful of grated parmesan. Toss everything until your pasta gets nicely coated and the cheese starts melting. If things look too dry, splash in some of that saved pasta water to make everything come together smoothly. Give it a taste and add more salt or pepper if needed.
A bowl of pasta with tomatoes, zucchini, mushrooms, and cheese. Pin it
A bowl of pasta with tomatoes, zucchini, mushrooms, and cheese. | recipeown.com

The key to making this dish amazing is not cooking your veggies to death. I figured this out after many batches of mushy primavera until an Italian buddy scolded me for ruining my beautiful produce. Now I make sure my veggies keep some crunch, which feels much better against the soft pasta.

Seasonal Variations

This veggie pasta works best when you use what's fresh right now. In spring, throw in some asparagus, early zucchini and fresh peas. Summer calls for juicy cherry tomatoes, eggplant, and sweet bell peppers. Fall versions taste great with butternut squash, torn kale, or sliced brussels sprouts. The cooking method stays the same—just watch your timing since harder veggies need a bit longer to cook.

Make It Ahead

When cooking for friends, you can prep the pasta and veggies a day early. Just keep them in different containers in the fridge, then combine and warm everything in a big pan with a splash of water or stock. Save adding the butter, garlic, lemon, and cheese until right before eating to keep those flavors fresh and stop your sauce from separating.

Protein Additions

Though it's totally satisfying as a veggie main dish, this pasta welcomes extra protein too. Try adding sliced grilled chicken for a classic twist. If you love seafood, toss in some quickly cooked shrimp or scallops right at the end. Veggie fans can mix in some white beans or chickpeas for extra protein that fits with the vegetables without taking over the dish.

A plate of pasta with mushrooms, broccoli, and tomatoes. Pin it
A plate of pasta with mushrooms, broccoli, and tomatoes. | recipeown.com

Frequently Asked Questions

→ Which veggies should I use for this pasta?

You’ve got lots of options! Bell peppers, mushrooms, zucchini, onions, asparagus, or cherry tomatoes all work great. Choose what you’ve got fresh or in-season.

→ Could I make this without dairy?

Sure thing! Use olive oil instead of butter and swap in vegan Parmesan, or just leave the cheese out.

→ How should I store the extras?

Pop leftovers into an airtight container and refrigerate them for up to 3 days. When reheating, add a splash of broth or water on the stove or microwave to keep the pasta creamy.

→ Can I include a protein here?

Definitely! Grilled chicken, some shrimp, or even chickpeas would be awesome additions to fill it out.

→ Can I try a different pasta shape?

Of course! Switch it up with spaghetti, fusilli, or rigatoni. If you’ve got dietary needs, whole wheat or gluten-free variations work just as well.

Spring Veggie Pasta Dish

Quick, fresh pasta mixed with colorful veggies, zesty lemon, and parmesan. A breeze to prepare for a vegetarian meal.

Prep Time
5 Minutes
Cook Time
15 Minutes
Total Time
20 Minutes
By: Haya

Category: Vegetarian & Vegan

Difficulty: Easy

Cuisine: Italian

Yield: 4 Servings

Dietary: Vegetarian

Ingredients

01 8 oz penne pasta
02 2 Tbsp lemon juice, squeezed fresh
03 1 medium zucchini, cut into rings
04 1 bell pepper, any color, sliced into strips
05 6 oz mushrooms (white or brown), sliced up
06 2 Tbsp olive oil
07 3 garlic cloves, finely chopped
08 3 Tbsp butter, unsalted
09 ½ red onion, cut into slices
10 ¼ tsp ground pepper, add more to taste
11 ¾ tsp sea salt (fine), season to taste
12 2 Tbsp parsley, fresh and chopped (for garnish)
13 ½ cup grated parmesan, more as needed for topping

Instructions

Step 01

Boil the pasta in salted water until it's tender but still firm (or how you like it). Strain the water afterward and cover to keep it warm.

Step 02

Heat oil in a big skillet or Dutch oven over medium heat. Toss in zucchini, mushrooms, bell pepper, and red onion. Cook while stirring around for 6–8 minutes or until they’re just tender but still crisp. Sprinkle with salt and pepper to your taste.

Step 03

Drop in the butter and chopped garlic. Lower the heat to medium and stir it around until the garlic smells amazing, about 1 minute.

Step 04

Mix the pasta into the skillet along with the lemon juice and parmesan. Stir so everything is coated evenly. Taste it and see if it needs more salt or pepper, then warm it all through and take it off the heat.

Step 05

Top it with extra parmesan (if you like) and sprinkle some fresh parsley over the top just before serving.

Tools You'll Need

  • Large skillet or Dutch oven

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Pasta contains gluten.
  • Dairy products (parmesan, butter).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 437
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~