
This hearty Grilled Shrimp Caesar Wrap has become my go-to option for those busy weeknights when I need something satisfying yet quick to prepare. The combination of succulent grilled shrimp with the classic Caesar flavors wrapped in a soft tortilla creates the perfect portable meal that doesn't sacrifice flavor.
I first created these wraps during a particularly hectic summer when we were constantly running between swimming lessons and soccer practice. They became an instant family favorite that we now enjoy year-round whether for lunch or a light dinner.
Ingredients
- Large shrimp: Peeled and deveined provides the protein backbone of this recipe look for fresh or properly thawed frozen shrimp with a clean ocean scent
- Olive oil: Helps the seasonings adhere to the shrimp and prevents sticking while grilling
- Garlic powder: Adds depth without the risk of burning that comes with fresh garlic on the grill
- Large flour tortillas: Choose ones that are pliable and fresh for the best wrapping experience
- Romaine lettuce: Delivers the classic Caesar crunch select hearts that are crisp and green
- Caesar dressing: Binds everything together with its creamy tangy flavor opt for a high-quality version for the best taste
- Parmesan cheese: Adds that umami saltiness that makes Caesar salad distinctive freshly grated works best
- Lemon wedges: Brighten the entire dish with a squeeze of fresh acidity just before eating
Step-by-Step Instructions
- Preheat the Grill:
- Heat your grill to medium high heat about 375-400°F. If using a grill pan indoors ensure it is thoroughly heated before adding the shrimp. This proper preheating ensures those beautiful grill marks and prevents sticking.
- Prepare the Shrimp:
- Place your cleaned shrimp in a bowl and drizzle with olive oil. Sprinkle garlic powder salt and pepper over the shrimp. Gently toss until every shrimp is evenly coated with oil and seasonings. This seasoning step might seem simple but it builds the foundation of flavor for your wraps.
- Grill the Shrimp:
- Arrange the seasoned shrimp on the hot grill surface making sure they aren't overcrowded. Let them cook undisturbed for 2-3 minutes until you see the edges turning pink and slightly opaque. Flip each shrimp and cook for another 2-3 minutes. Be careful not to overcook as shrimp can quickly become rubbery. They're done when completely pink, opaque and just firm to the touch. Remove from heat immediately.
- Assemble the Wraps:
- Lay out your tortillas on a clean work surface. Distribute the chopped romaine lettuce evenly between all four tortillas creating a bed for the other ingredients. Arrange the grilled shrimp on top of the lettuce dividing them equally. Drizzle each wrap with Caesar dressing ensuring good coverage without making them soggy.
- Add Parmesan:
- Sprinkle each wrap with a generous amount of grated Parmesan cheese allowing it to slightly melt from the residual heat of the shrimp. This creates that distinctive Caesar flavor profile that makes these wraps so satisfying.
- Wrap:
- With all ingredients placed toward one side of the tortilla fold in the sides and then roll tightly from the filled end creating a secure wrap. If needed you can secure with toothpicks or wrap in parchment paper to help maintain the shape especially if serving later.
- Serve:
- Place the completed wraps on serving plates with lemon wedges on the side. A final squeeze of fresh lemon juice just before eating brightens all the flavors and completes the dish perfectly.

The Caesar dressing is really the secret weapon in this recipe. I discovered that allowing the dressed ingredients to sit together for about five minutes before the final wrapping helps the flavors meld beautifully making each bite more cohesive and flavorful.
Make Ahead Tips
These wraps can actually be prepped in stages to make weeknight dinners even easier. The shrimp can be seasoned and stored in the refrigerator for up to 8 hours before grilling. For best results I recommend grilling the shrimp just before assembling but if necessary they can be grilled up to one day ahead and chilled.
If making complete wraps ahead of time wrap them tightly in parchment paper then aluminum foil to prevent the tortillas from becoming soggy. They'll keep well in the refrigerator for 1-2 days this way. I find they're best when allowed to come to room temperature for about 15 minutes before serving.
Easy Substitutions
This recipe is wonderfully adaptable to what you have on hand or dietary preferences. For a gluten free version use corn tortillas or large lettuce leaves instead of flour tortillas. If shrimp isn't available grilled chicken makes an excellent alternative with similar cooking times.
For a lighter version use Greek yogurt based Caesar dressing or even a vinaigrette. Vegetarians can replace the shrimp with grilled halloumi cheese or hearty marinated tofu cubes. The recipe maintains its character even with these substitutions as long as you keep the Caesar flavor profile intact.
Serving Suggestions
These wraps stand beautifully on their own but can be elevated into a more substantial meal with thoughtful sides. I love serving them with a simple tomato soup in cooler months or with a light Mediterranean orzo salad during summer.
For entertaining consider cutting the finished wraps into pinwheels secured with toothpicks for an elegant appetizer presentation. A small bowl of extra Caesar dressing on the side makes a perfect dipping sauce for these bite sized versions.

Frequently Asked Questions
- → Can I use pre-cooked shrimp for this dish?
Yes, pre-cooked shrimp can be used. Simply warm them up on the grill for a smoky flavor.
- → What other vegetables can I add?
Cherry tomatoes, cucumber slices, or red onions can add crunch and flavor.
- → Is this dish gluten-free?
To make it gluten-free, use gluten-free tortillas and ensure the Caesar dressing is gluten-free.
- → Can I prepare the wraps ahead of time?
Yes, you can assemble the wraps and store them in the refrigerator for up to 1-2 days.
- → How can I make a lighter version?
Use low-fat Caesar dressing, skip the cheese, or opt for whole wheat tortillas for a lighter wrap.