Fresh Tomato Avocado Salad

Featured in Nutritious and Delicious Healthy Recipes.

This fresh and vibrant salad combines ripe cherry tomatoes, creamy avocados, crisp cucumber, red onion, and small mozzarella cheese balls. Tossed in a basil pesto and lemon juice dressing, it's a perfect side dish or a light meal. Ready in just 30 minutes, this dish is nutrient-packed, colorful, and ideal for spring and summer occasions like barbecues, potlucks, and picnics. Season with salt and pepper to taste, and enjoy this delightful Mediterranean-inspired creation.

Haya
Updated on Fri, 18 Apr 2025 20:46:19 GMT
A plate of vegetables with tomatoes, cucumbers, and cheese. Pin it
A plate of vegetables with tomatoes, cucumbers, and cheese. | recipeown.com

This tomato cucumber avocado salad has become my summer salvation during those hot days when cooking feels impossible. The combination of juicy tomatoes, crisp cucumbers, and creamy avocado creates a refreshing dish that satisfies without weighing you down.

I first made this salad for a neighborhood potluck when I needed something impressive yet simple. It disappeared within minutes, and now I keep the ingredients on hand all summer long for impromptu gatherings.

Ingredients

  • Red and yellow cherry tomatoes: Bursting with sweet juiciness and adding vibrant color to the salad
  • Ripe avocados: Providing creamy richness and healthy fats that make this salad satisfying
  • English cucumber: Offering refreshing crunch and hydration without the bitterness of regular cucumbers
  • Red onion: Delivering a sharp pungent flavor that balances the milder ingredients
  • Fresh mozzarella balls: Contributing a milky creaminess that complements the acidity of the tomatoes
  • Basil pesto: Infusing the salad with herbal notes and bringing all flavors together
  • Lemon juice: Brightening the entire dish while keeping the avocados from browning

Step-by-Step Instructions

Prep the vegetables:
Halve the cherry tomatoes, dice the avocados into 1-inch cubes, slice the cucumber into thin half-moons, and finely dice the red onion. Keep the pieces uniform for balanced bites and visual appeal.
Combine the ingredients:
Place all prepared vegetables and mozzarella balls in a large bowl with plenty of room for tossing. The colorful medley should be gently mixed to prevent crushing the delicate ingredients.
Dress the salad:
Drizzle with basil pesto and fresh lemon juice, starting with less than you think you need. Toss gently using two spoons to coat everything evenly without mashing the avocado.
Season to taste:
Add salt and freshly ground black pepper according to your preference. Remember that the pesto and mozzarella already contain salt, so taste first before adding more.
A colorful salad with tomatoes, cucumbers, cheese, and basil. Pin it
A colorful salad with tomatoes, cucumbers, cheese, and basil. | recipeown.com

The fresh mozzarella balls are my favorite ingredient in this salad. I remember serving this at my daughter's graduation party where an Italian guest told me it reminded her of summers in Naples. That compliment made my day and confirmed this recipe's authentic Mediterranean flavors.

Make It Ahead

This salad can be partially prepped up to 24 hours in advance. Prepare all ingredients except the avocado and store them separately in the refrigerator. The dressing can be mixed and kept in a small container. When ready to serve, dice the avocado, combine everything, and toss with the dressing. This method ensures maximum freshness and prevents avocado browning.

Customization Ideas

Transform this salad into a personalized creation by adding your favorite ingredients. Grilled chicken or shrimp turns it into a substantial protein-packed meal. Cannellini beans offer a vegetarian protein alternative. Olives bring a briny punch, while toasted pine nuts contribute a wonderful textural contrast. For a grain-based variation, mix in cooked and cooled farro or quinoa to create a hearty dinner salad.

A bowl of vegetables including tomatoes, cucumbers, and cheese. Pin it
A bowl of vegetables including tomatoes, cucumbers, and cheese. | recipeown.com

Serving Suggestions

This versatile salad pairs beautifully with grilled meats, especially Mediterranean-inspired dishes like lemon garlic chicken or grilled lamb. For a complete summer meal, serve alongside crusty Italian bread and a chilled glass of Pinot Grigio. The salad also makes an excellent topping for toasted sourdough to create an elevated bruschetta for appetizers.

Frequently Asked Questions

→ Can I use store-bought pesto for this salad?

Yes, store-bought pesto works perfectly, but feel free to use homemade pesto for added freshness and flavor.

→ Can this salad be made ahead of time?

Yes, you can prepare this salad ahead. Assemble the ingredients but add avocados and dressing just before serving to maintain freshness.

→ Can I substitute mozzarella cheese balls?

Yes, you can use diced fresh mozzarella or even other cheeses like feta or goat cheese for a different flavor experience.

→ What can I serve this salad with?

This salad pairs wonderfully with grilled meats, seafood, or crusty bread for a balanced meal.

→ How can I make this salad vegan?

To make this salad vegan, replace mozzarella with a plant-based cheese and ensure the pesto is dairy-free.

Tomato Cucumber Avocado Salad

Fresh summer salad with avocado, tomatoes, and pesto.

Prep Time
20 Minutes
Cook Time
10 Minutes
Total Time
30 Minutes
By: Haya

Category: Healthy Eating

Difficulty: Easy

Cuisine: Italian, Mediterranean

Yield: 6 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Avocado Salad Ingredients

01 ½ pound red cherry tomatoes, halved
02 ½ pound yellow cherry tomatoes, halved
03 2 avocados, diced
04 1 cucumber, sliced
05 ⅓ cup red onion, diced
06 8 ounces small fresh mozzarella cheese balls

→ Salad Dressing

07 ¼ cup basil pesto
08 1 tablespoon lemon juice
09 Salt and pepper to taste

Instructions

Step 01

In a large bowl, mix halved red and yellow cherry or grape tomatoes, diced avocado, sliced cucumber, diced red onion, and small fresh mozzarella cheese balls.

Step 02

Add basil pesto and lemon juice to the salad and toss until evenly coated. Season with salt and pepper to taste. Adjust the amount of basil pesto if desired.

Step 03

To make basil pesto from scratch, refer to a simple 20-minute basil pesto recipe for a fresh, creamy option.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (mozzarella cheese).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 264
  • Total Fat: 21 g
  • Total Carbohydrate: 11 g
  • Protein: 9 g