One Pan Pesto Chicken Veggies

Featured in Delicious Main Course Recipes for Every Occasion.

Enjoy tender chicken mixed with sun-dried tomatoes and asparagus plus juicy cherry tomatoes, all coated with an herby basil sauce. This one-pan meal packs Mediterranean flavor and makes cleanup a breeze. You’ll get juicy chicken with bright veggies, every bite packed with fresh herbs. It’s perfect when you want dinner done quickly—fresh, simple, gluten free, and oh-so satisfying. Serve hot, top with a bit more basil or squeeze some lemon over for an extra pop.

Haya
Updated on Mon, 26 May 2025 16:33:55 GMT
Chicken, green beans, and tomatoes in a black bowl. Pin it
Chicken, green beans, and tomatoes in a black bowl. | recipeown.com

Grab one pan and toss together this colorful pesto chicken with veggies for a breeze of a weeknight meal. Juicy chicken soaks up basil pesto, and a mix of asparagus and tangy sun-dried tomatoes brings loads of color and a fresh lift. It's a tasty way to get all those sunny, Mediterranean vibes when you're short on time.

The first time I threw these things in a skillet, the whole meal vanished before I could blink. It's the way to go when you want a real, feel-good dinner but hate juggling a pile of pots and pans.

Effortless Ingredients

  • Cherry tomatoes: bring in a juicy snap and splash of color. Grab any mix of firm, ripe tomatoes you like
  • Basil pesto: makes it rich and herby. Store-bought is easy, but homemade gives a flavor kick
  • Asparagus: adds some crunch and spring vibes. The thicker ones cook up best in the pan
  • Chicken thighs: stay super tender and full of flavor. Boneless and skinless are easier to slice
  • Sun-dried tomatoes: sweet and a bit chewy, especially the kind packed in oil
  • Olive oil: brings all the flavors together and gives everything that tasty golden touch. Extra virgin works best

Simple Steps

Finish and Serve
Toss in the cut cherry tomatoes last so they're just warmed, then pile everything over your asparagus and enjoy it while it's fresh
Coat Chicken With Pesto
Add the cooked chicken and half of those tasty sun-dried tomatoes back in. Drop in the basil pesto and stir over low heat just until everything gets shiny and coated, about a minute or two
Sauté the Asparagus
Throw trimmed asparagus and the rest of the sun-dried tomatoes into the pan, add a sprinkle of salt, then cook five to ten minutes till the asparagus is crisp-tender. Move it all to your serving plate
Brown the Chicken
Heat up olive oil in your pan on medium. Toss in chicken strips, season with salt, and add half the sun-dried tomatoes. Flip the chicken a couple times for five to ten minutes until golden. Move chicken and tomatoes to a plate, but leave the oil in the pan
Prep Chicken and Veggies
Slice up your chicken thighs so they cook evenly. If your asparagus is bulky, halve it. Cut cherry tomatoes too, so everything's prepped and waiting
A plate piled with chicken, tomatoes, and herbs. Pin it
A plate piled with chicken, tomatoes, and herbs. | recipeown.com

I swear, anytime the kitchen smells like pesto, everyone comes running. I used to skip sun-dried tomatoes, but after making this with my cousin at a picnic, now they're the bit I look forward to most.

Storage hints

Pop any extras in a container with a tight lid and stash in the fridge for up to three days. Warm them gently in the microwave or on the stove until just hot. The veggies stay crisp and the pesto keeps its zing.

Swap ideas

If you only have chicken breast, that works—just keep an eye so it doesn't get dry. No asparagus? Grab green beans or broccoli. Out of sun-dried tomatoes? Use roasted red peppers from a jar or try spinach instead of regular pesto for a lighter taste.

How to serve it

Spoon it over farro or quinoa to catch all that good sauce. Or mix with some cooked pasta for a cozy bowl. I’m a fan of stuffing leftovers in warm pita bread with a handful of crumbled feta.

A pan filled with chicken, asparagus, and tomatoes. Pin it
A pan filled with chicken, asparagus, and tomatoes. | recipeown.com

Sunny Mediterranean roots

All these fresh flavors—pesto, juicy chicken, and loads of veggies—come straight from simple Mediterranean home cooking, where you make the most with what you’ve got. The Italians really know how to pair basil and sun-dried tomato for a classic combo. Put it all in one pan and it feels both familiar and brand new.

Frequently Asked Questions

→ Which chicken cut is best?

Go for boneless skinless thighs if you like more flavorful, juicy bites. If you want something a bit lighter, sliced chicken breast totally works too.

→ Can I use homemade basil sauce?

Definitely! Whipping up basil sauce from scratch gives the meal a fresher, more fragrant punch.

→ How do I keep veggies from getting mushy?

Asparagus cooks pretty fast — take it off the heat when it’s just soft. Throw in the cherry tomatoes last so they stay bright and firm.

→ Is this dish gluten free?

Yep, the ingredients here are gluten free. Just take a peek at your basil sauce label to be sure if you have allergies.

→ What goes well on the side?

This dish is tasty by itself, but you could scoop it over rice, quinoa, or eat it with crusty bread for something filling.

→ Can I mix in different veggies?

For sure! Toss in whatever you’ve got, like bell peppers, spinach, or zucchini. It just adds color and keeps everything super tasty.

One Pan Pesto Chicken Veggies

Chicken, asparagus, cherry and sun-dried tomatoes get coated in basil sauce—all tossed together in one pan, giving you easy Mediterranean vibes.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Haya

Category: Main Dishes

Difficulty: Easy

Cuisine: Mediterranean

Yield: 4 Servings

Dietary: Gluten-Free

Ingredients

01 Salt (adjust to your liking)
02 150 grams cherry tomatoes, use both yellow and red, sliced in half
03 60 millilitres basil pesto
04 450 grams asparagus, snip the tips and slice big stalks in half
05 55 grams sun-dried tomatoes, drained and chopped up
06 450 grams boneless skinless chicken thighs, cut into strips
07 2 tablespoons olive oil

Instructions

Step 01

Toss in those cherry tomato halves with the chicken and pesto. Mix it all together gently. Spoon the chicken, sun-dried tomatoes, and cherry tomatoes over the asparagus on your plate, and dig in right away.

Step 02

Slide the chicken back into your skillet, pour in the basil pesto, and give it all a good stir so each strip gets coated. Let it heat up just a minute or two over low heat—just long enough to warm it.

Step 03

Move the chicken and sun-dried tomatoes out from the skillet, but keep the creamy oil in there. Throw in the asparagus with the rest of those sun-dried tomatoes. Season with a little salt and cook on medium until the asparagus just gets soft, maybe five to ten minutes, then scoop everything out onto a serving dish.

Step 04

Warm up a big skillet using medium heat, pour in that olive oil. Sprinkle some salt over the chicken strips, toss them in, and then half your chopped sun-dried tomatoes, too. Flip everything now and then. Let it all cook for five to ten minutes until the chicken’s cooked through.

Notes

  1. Make your own basil pesto for a fresher taste—it really boosts the sauce’s flavor.

Tools You'll Need

  • Large skillet
  • Measuring spoons
  • Chopping board
  • Sharp knife

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • If you use regular pesto, there’s tree nuts and cheese in it.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 423
  • Total Fat: 32 g
  • Total Carbohydrate: 12 g
  • Protein: 23 g