Blueberry Iced Tea

Featured in Nutritious and Delicious Healthy Recipes.

Sweet blueberries and a squeeze of lemon mingle in this cool-down drink. You’ll simmer blueberries until juicy, strain the syrup, and let it chill. Then pour it into iced tea you made ahead in the fridge. Grab some ice, fill your glass, and you’re all set for a light, tasty drink. This one pops at picnics and cookouts—just keep it in a cold pitcher and finish it up in a few days for best flavor.

Haya
Updated on Fri, 30 May 2025 16:34:32 GMT
Glass of blueberry juice with some berries on top. Pin it
Glass of blueberry juice with some berries on top. | recipeown.com

When it’s hot out, nothing beats a cold glass of homemade Blueberry Iced Tea. I toss in real tea bags and fresh blueberries for a sweet, fruity sip that comes together fast. It’s my secret party drink—everyone says it tastes so much brighter and fresher than any store-bought version.

The first time I served this was at a family picnic—everyone wanted seconds and thirds. So now, it’s my easy trick for big summer crowds.

Refreshing Ingredients

  • Water: Use cold filtered stuff—makes everything taste way cleaner and look super clear
  • Cold brew tea bags: Try Luzianne or any family-size brand you like Big bags give you that bold tea flavor Make sure bags don’t look sad or stale
  • Lemon juice: Brings all the fruitiness to life Squeeze it yourself for punchy flavor Grab a heavy, juicy lemon
  • Cane or regular sugar: Sweetens the fruity syrup and tones down the tart Make sure it mixes in easy (no sugar lumps!)
  • Fresh blueberries: The main event Pick the darkest blue ones for top color and flavor

Easy Step-by-Step

Serve Over Ice:
When it’s ready, load up your glass with ice cubes Pour over that gorgeous blueberry tea Top off with lemon twists or a couple berries for good looks
Combine and Stir:
Pour the chilled blueberry syrup into the pitcher of tea Mix well, give it a taste Add more sugar or lemon if you want
Steep the Tea:
Drop your tea bags into a pitcher filled with six to eight cups of cold water Let ‘em chill for five minutes for the classic taste or longer if you want it stronger
Strain and Cool:
Take off the heat Pour that lovely syrup through a fine strainer into a cup Mash the berries so you get all the flavor Cool the syrup down in the fridge Toss out the leftover berry bits
Blueberry Syrup Time:
Grab a little pot and toss in blueberries, water, sugar, lemon juice Crank up the heat till it boils, then let it hang out and bubble gently for about fifteen minutes The berries will break down and it’ll get syrupy
Blueberry drink in a glass with a berry on top. Pin it
Blueberry drink in a glass with a berry on top. | recipeown.com

Blueberries are my pick every summer Their color and flavor never let me down Last time my niece helped me smash the berries, she burst out laughing at the bright purple syrup The color always takes me back to sunny afternoons with family

Keep It Fresh

Pour blueberry iced tea into a tightly closed glass pitcher and stash it in the fridge—it’ll hold up for three days or so Past that, it can get bitter Clean spoons only so you don’t mess up the flavor Losing the flavor pop? Just squeeze in more fresh lemon

Swaps and Changes

No fresh berries? Use frozen and get a thicker syrup Try agave or honey if you want something more natural than sugar Any black tea works, not just Luzianne Decaf is an easy fix Lime totally works instead of lemon for a twist

Serving Ideas

This stuff is awesome on ice all by itself Eat it with your favorite summer salad, grilled chicken, or spicy BBQ If you want to make it fancy, toss a few berries or a mint sprig in each glass Want something boozy? Mix in a shot of vodka or gin for a summer happy hour drink

Red drink in a glass with blueberries inside. Pin it
Red drink in a glass with blueberries inside. | recipeown.com

Southern Tradition and Story

Iced tea’s been a Southern favorite forever. Fruity teas are a newer thing at summertime parties Blueberries started right here in North America so this drink is kind of a celebration of home and porch-sipping history Every time I make a batch, I think of my roots and how everyone still loves this easy chill-out drink

Frequently Asked Questions

→ Could I just use blueberries from the freezer?

Totally! Slightly thawed frozen blueberries do great in the syrup. Works just as well as fresh.

→ What's a simple way to make this not so sweet?

Try cutting back on the sugar when you cook the syrup, or try a bigger splash of lemon for more tang.

→ Can green tea be used instead of black?

For sure, green tea’s tasty with blueberries too. Keep an eye on it and don’t let it steep too long so it’s not too strong.

→ How long does it stay good chilling in the fridge?

It’ll taste fresh for about three days in a cold glass pitcher. Best not to let it sit longer so it doesn’t get bitter.

→ Am I able to serve it without ice if I want?

Definitely! It’s fine straight from the fridge or over ice, whatever way you like it best.

→ Does lemon have to go in it?

Lemon perks up the taste and keeps it light, but you can skip it—or go wild and try lime for something different.

Blueberry Iced Tea

Cool off with a chilled blueberry-packed iced tea kissed with fresh lemon, crisp and fruity with every sip.

Prep Time
5 Minutes
Cook Time
15 Minutes
Total Time
20 Minutes
By: Haya

Category: Healthy Eating

Difficulty: Easy

Cuisine: American

Yield: 10 Servings (10 glasses)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Tea Base

01 3–4 big cold brew tea bags (like Luzianne)
02 1.5–2 litres cold water

→ Blueberry Syrup

03 Juice from half a lemon
04 200 grams white sugar
05 500 millilitres water
06 300 grams fresh blueberries (give them a rinse)

Instructions

Step 01

Fill up your glasses with ice, pour your blueberry tea, and enjoy right away.

Step 02

Take out those tea bags. Stir in your cold blueberry syrup till everything's well blended.

Step 03

Pour cold water into a 2–2.5 litre glass pitcher. Toss in the tea bags and let them sit for five minutes at room temp.

Step 04

Take the pot off the heat. Pour your syrup through a mesh strainer to catch the pulp, and chill it while you make the tea.

Step 05

Turn down the heat once it boils, and let everything bubble gently for 15 minutes so it thickens up.

Step 06

Toss rinsed blueberries, water, sugar, and lemon juice into a small pot. Crank up the heat and get it boiling.

Notes

  1. You can leave this blueberry iced tea in your pitcher in the fridge for up to three days. Make sure you give it a good stir before pouring since the fruit might settle.

Tools You'll Need

  • Small saucepan
  • Fine mesh strainer (medium)
  • 2–2.5 litre glass pitcher

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 97
  • Total Fat: ~
  • Total Carbohydrate: 25 g
  • Protein: ~