Easy Creamy Cajun Chicken

Featured in Delicious Main Course Recipes for Every Occasion.

Dinner’s quick with this creamy pasta, bold Cajun chicken, and easy tomato sauce. Feeds 4, only about £1.03 each.
Haya
Updated on Mon, 23 Jun 2025 21:17:37 GMT
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Easy Creamy Cajun Chicken Pasta (30 Minutes) | recipeown.com

Rich, velvety pasta tossed with Cajun-spiced juicy chicken hits every note, soaking in a homemade creamy sauce that hugs each bite. The spicy, smooth combo feels like a flavor-packed treat you whipped up without ever leaving home.

Back when I was learning my way in the kitchen, bold dishes like this one kept showing up on my table. The creamy sauce grabbing onto spicy Cajun flavors always takes me back to good old Louisiana comfort food.

Irresistible Ingredient Highlights

  • Parmesan: Go for freshly grated cheese for the best melt and pop of flavor
  • Pasta: Pick bronze-cut noodles so all that sauce actually clings to every strand
  • Fresh garlic: Firm, smooth cloves bring a punchy aroma
  • Cajun seasoning: Pick a blend with paprika front and center in the mix
  • Heavy cream: Real full-fat cream means your sauce will be beautifully smooth
  • Chicken breast: Choose big, organic pieces for meat that's moist and tender

How to Whip It Together

Getting the Pasta Ready:
Boil your pasta till it's a bit underdone
Finish those noodles right in the sauce
Making the Sauce:
Simmer your cream gently to form a cozy base
Sauté garlic and other flavor-builders till you can smell them
Chicken Time:
Sear the chicken on high so it gets that tasty crust
Rub in Cajun spices till every side's coated
Bringing Everything Together:
Mix in all the parts while your sauce is still piping hot
Taste test the seasoning, adding a little at a time

My Italian grandma always said to pour a mountain of salt in your pasta water. Mixing that wisdom with Cajun heat is how this favorite came to life—it's like a tasty handshake between two food-loving worlds.

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30-Minute Creamy Cajun Chicken Pasta – Easy & Flavorful! | recipeown.com

Tasty Matches

Brighten up your plate with a lemony green salad, and use garlicky bread to scoop up any leftover sauce. Love wine? Reach for a chilled Pinot Grigio or Chardonnay—they're a great balance for this creamy, spicy meal.

Mix It Up Your Way

Want a twist? Sauté some shrimp and toss them in, or pile in more veggies like mushrooms and roasted peppers. If you want it lighter, swap in half and half, add even more veggies, or use tofu or roasted chickpeas for a satisfying vegetarian version that still brings the flavor.

Stay Delicious

Keep any extras in a tightly sealed container in the fridge for up to three days. On reheat, pour in a bit of cream or broth for that dreamy sauce texture again—just warm it gently and stir now and then. Noodles soak up sauce while sitting, so that extra splash keeps it luscious each time.

After plenty of practice, I've learned the magic is in good ingredients and a little patience. Letting spices toast in oil, easing the cream until it thickens, and taking your time brings out deep, comforting flavors—just like you'll find in a cozy spot in New Orleans.

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Quick & Creamy Cajun Chicken Pasta (Ready in 30 Minutes!) | recipeown.com

How This Dish Came Together

This meal grew out of my Louisiana adventures, learning to layer flavors and watching cooks add their own spin. Taking pasta-making skills from Italy and mixing in Cajun kick turned into one of the most loved dishes in my kitchen.

Easy Meal Prep Boost

Make a double batch, split it into containers, and you've sorted lunches for the week. The flavor only gets better with time. Just remember—keep your toppings separate 'til you're ready to dive in so everything stays nice and fresh.

Easy Creamy Cajun Chicken

Creamy Cajun chicken with pasta, tangy tomato sauce, and a kick of herbs. Done real quick in 30 minutes.

Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes
By: Haya

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Cajun-American

Yield: 4 Servings (4 portions)

Dietary: ~

Ingredients

→ Extra Bits

01 1⁄2 bunch chopped cilantro (coriander)
02 1⁄4 cup (25g) parmesan, grated
03 2⁄3 lb (300g) penne pasta

→ Chicken Prep

04 300g (2⁄3 lb) boneless chicken breasts or thighs, no skin
05 3 tablespoons divided Cajun spice mix
06 2 tablespoons olive oil

→ Sauce Base

07 Juice from 1 lemon
08 150-200ml (about 3⁄4 cup) single cream
09 1 14oz (400g) can chopped tomatoes
10 1 diced brown onion
11 3 garlic cloves, finely chopped

Instructions

Step 01

Sprinkle on the cilantro and finish with parmesan right before you dig in

Step 02

Toss the chicken back into the pan, add penne, and mix everything up until it’s all coated

Step 03

Pour in the tomatoes, toss in the last bit of Cajun spice, let it bubble for five minutes, then dump in cream and squeeze in the lemon

Step 04

Fry the onion and garlic in the same pan till they’re soft and smell awesome

Step 05

Heat up your oil, toss in the spiced chicken, and sear until it’s looking golden. Move it out of the way for now

Step 06

Chop the chicken into chunky cubes, then coat them in two tablespoons of Cajun mix

Notes

  1. Swap in cream cheese if you want it even creamier
  2. If using fresh pasta, just cook it in the sauce for 4 minutes

Tools You'll Need

  • One big skillet with high sides
  • Large pot for boiling pasta
  • Knife and cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has dairy (cream and parmesan)
  • Has wheat (pasta)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 480
  • Total Fat: 22 g
  • Total Carbohydrate: 46 g
  • Protein: 25 g