Broccoli Chicken Fry

Featured in Delicious Main Course Recipes for Every Occasion.

Golden chicken, crisp broccoli, and juicy mushrooms come together in a smooth soy-ginger glaze. This quick stir fry takes moments to prepare, so have everything ready ahead of time. Serve hot over steamed rice, letting the sauce seep into every grain. Adjust the seasoning, sweet levels, or veggies as you like. Perfect for a fast, comforting meal full of flavor.

Haya
Updated on Thu, 15 May 2025 21:26:25 GMT
A dish filled with mushrooms and broccoli in a frying pan. Pin it
A dish filled with mushrooms and broccoli in a frying pan. | recipeown.com

No time for takeout? This chicken broccoli stir fry totally hits the spot when life gets busy. Juicy chicken and broccoli cook up fast in a shiny sauce that really packs a punch. The whole thing is on the table in about thirty minutes flat.

The very first time I made this, my kids scraped their plates clean. Fast forward, now they ask for it every week—nobody ever leaves leftovers!

Tasty Ingredients

  • Black pepper: go for freshly cracked to spice things up
  • Garlic: grab a couple fat cloves and grate them for the brightest punch
  • Fresh ginger: grate up some fresh juicy root, not dried powder
  • Sesame oil: just a little adds so much flavor, especially if it's toasted
  • Corn starch: this thickens up your sauce and makes it nice and shiny
  • Light brown sugar or honey: a spoonful of either balances out the savoriness
  • Low sodium soy sauce: or Tamari for gluten free good stuff
  • Low sodium chicken broth: go for one that's not loaded with extras
  • White button mushrooms: choose smooth, white mushrooms and slice them thick
  • Yellow onion: slice up a small, sweet one for just the right flavor
  • Broccoli: cut into bitey florets, pick ones that are nice and green
  • Cooking oil: any mild oil is fine; I like extra light olive oil since it doesn’t burn fast
  • Chicken breast: chop up boneless, skinless pieces for the most tender bite

Flavorful Steps

Finish It Off:
Drop your chicken back into the pan with the sauce and veggies. Stir it up and let it bubble for about thirty seconds to heat through. Taste, and if you think it needs more soy sauce, toss some in. Dish it up hot over rice for the best experience.
Pour On The Sauce:
Quickly stir your premixed sauce once more and drizzle over the veggie mix. Let it simmer just a few minutes till it thickens and everything smells incredible. If it goes too thick, splash in a little water.
Veg With a Kick:
Put mushrooms, onions, and broccoli into the hot pan with a drizzle of oil. Fry for three minutes—broccoli stays crisp while mushrooms soften. Lower the heat after.
Color Up The Chicken:
Sprinkle pepper on your chicken and cook it in hot oil in a large skillet or wok. Let the pieces sit at first to get a good sear, then give them a stir and cook around five minutes till gold and done. Set the chicken aside under some foil or a lid.
Mix Up The Sauce:
Stir together chicken broth, soy, sweetener, starch, sesame oil, ginger, garlic, and black pepper in a bowl. Warm broth helps things blend easy, so whisk well till it’s all smooth.
A bowl packed with broccoli and mushrooms. Pin it
A bowl packed with broccoli and mushrooms. | recipeown.com

Broccoli in this dish just slurps up the savory sauce. Every crispy bite is full of flavor. I also love how fast this comes together on nights when everyone’s starving and I need dinner ASAP. It brings back memories of hectic school nights that ended with clean plates.

Keep It Fresh

Put leftovers in the fridge with a good lid and they’ll last three days. That sauce keeps it all juicy. Warm gently in a pan or the microwave—add a splash of water if it seems sticky.

Swap Options

Try using boneless chicken thighs if you want more juiciness. No mushrooms? Sliced peppers or snow peas are perfect instead. For gluten free, swap in Tamari and double-check your cornstarch box.

Serving Ideas

Serve steamy over fluffy rice, white or brown. For some crunch, throw on sesame seeds or sliced green onions. If you want to mix things up, a side of orange slices is super refreshing.

A bowl packed with broccoli and mushrooms. Pin it
A bowl packed with broccoli and mushrooms. | recipeown.com

Food Tradition Background

Stir frying comes from China and goes way back—folks loved it for how quick and hot you can cook. Here, those same quick-cooking tricks get a spin with some Western favorites. You’ll get huge flavor in no time, and it’s easy to swap stuff in or out based on what you have.

Frequently Asked Questions

→ Can I swap chicken thighs for breasts?

Sure! Boneless thighs are juicier and work great. Slice into smaller pieces and cook until done.

→ How do I keep broccoli from getting soggy?

Sauté it quickly on high heat and stop before overcooking. Keep the texture firm but not hard.

→ Can other veggies be included?

Totally! Snap peas, carrots, or peppers mix in well. Adjust their cooking times to match.

→ Is the sauce safe for gluten-free diets?

Swap soy sauce with Tamari and double-check other ingredients for hidden gluten.

→ How can I avoid clumps in the sauce?

Whisk together the liquids, starch, and sugar. Stir constantly while cooking so it blends smoothly.

→ What kind of rice is best?

Light and fluffy white rice works best, but you can try brown or jasmine for a twist.

Broccoli Chicken Fry

Flavorful chicken and vibrant broccoli tossed with mushrooms in a savory glaze, served over fluffy rice.

Prep Time
15 Minutes
Cook Time
15 Minutes
Total Time
30 Minutes
By: Haya

Category: Main Dishes

Difficulty: Easy

Cuisine: Asian

Yield: 4 Servings

Dietary: Dairy-Free

Ingredients

→ Poultry and Veggies

01 450 g broccoli florets (around 5 cups), trimmed into small pieces
02 2 tbsp oil for cooking, divided (light olive oil works well)
03 450 g skinless chicken breast, diced into 2 cm chunks
04 1 yellow onion, sliced into thin strips
05 225 g white mushrooms, sliced thickly

→ Sauce for Stir Fry

06 160 ml chicken broth, low sodium
07 3 tbsp low-sodium soy or Tamari (add extra to your liking)
08 2 tbsp packed light brown sugar or honey if you prefer
09 1 tbsp cornstarch
10 1 tbsp sesame oil
11 1 tsp freshly grated ginger, peeled first
12 1 tsp garlic, grated fresh (about 2 small cloves)
13 1/4 tsp ground black pepper, more as needed for seasoning

Instructions

Step 01

In a small mixing bowl, pour in the chicken broth followed by soy sauce, sugar, sesame oil, cornstarch, grated ginger, garlic, and pepper. Use a whisk to mix until the sugar and cornstarch are fully blended. Warm broth will speed up this process. Keep this aside.

Step 02

Sprinkle a little black pepper on the chicken chunks. Heat a large skillet or wok on medium-high, then add 1 tbsp of oil. Spread the chicken evenly over the surface and leave it untouched for about 1 minute. Stir occasionally and cook for 5 minutes, or until they’re golden brown and no longer pink inside. Move the chicken to a bowl and cover loosely.

Step 03

With the same pan, pour in the remaining tablespoon of oil. Toss in the broccoli, onions, and mushrooms. Stir the mixture around for 3 minutes or until the mushrooms soften and the broccoli has a bit of a crunch. Lower the heat to a medium-low setting.

Step 04

Stir the prepared sauce one more time to mix any settled cornstarch. Pour the sauce into the skillet with the veggies. Let it simmer gently for 3–4 minutes, stirring every now and then, until it becomes thick and flavorful. Add water in small amounts if the sauce feels too thick.

Step 05

Put the cooked chicken back into the skillet, and give everything a quick stir for about 30 seconds to heat it through. Taste and add more soy sauce if needed. Serve right away over freshly steamed rice.

Notes

  1. Make sure everything is chopped and ready before starting—this comes together fast.

Tools You'll Need

  • A sturdy wok or large skillet
  • Small bowls for prepping
  • A whisk or fork for mixing
  • Sharp kitchen knife
  • A cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains soy (from soy sauce)
  • Contains sesame (due to sesame oil)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 325
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~