Cheesy Spinach Chicken Wrap

Featured in Delicious Main Course Recipes for Every Occasion.

Whip up this spinach artichoke chicken quesadilla quickly. Packed with shredded chicken, creamy cheese, fresh spinach, and artichokes, it's folded up in crisp tortillas pan-fried to golden perfection. Great for casual family dinners or as a fast lunch, this satisfying dish will be on your table in just 20 minutes. Enjoy with salsa, ranch, or even guacamole for added flavor. It's a yummy mix of textures that'll have everyone asking for seconds.

Haya
Updated on Mon, 12 May 2025 21:19:13 GMT
A layered wrap with spinach and chicken. Pin it
A layered wrap with spinach and chicken. | recipeown.com

This spinach artichoke chicken quesadilla turns a favorite party dip into a full meal that hits the spot when you want comfort food but don't have much time. The mix of melty cheese, juicy chicken, and good-for-you veggies gives you amazing taste and texture with every bite.

I came up with this idea when trying to use up some rotisserie chicken from the night before. What began as just throwing things together has turned into one of the meals my family asks for most often, especially when we're watching movies and want something we can pick up with our hands.

Ingredients

  • Cooked chicken: Gives you filling protein that makes this substantial enough for dinner
  • Artichoke hearts: Add a zesty taste and hearty bite that makes these stand out from regular quesadillas
  • Fresh spinach: Brings healthy greens and bright color without fighting with the other flavors
  • Cream cheese: Makes a smooth foundation that binds everything into one yummy filling
  • Sour cream: Adds zip and extra creaminess that works well with the cheeses
  • Shredded mozzarella or Monterey Jack: Gets all stretchy and gooey when heated up
  • Garlic powder: Gives you garlic flavor without needing to chop anything fresh
  • Flour tortillas: Get nice and crispy while keeping all the good stuff inside

Step-by-Step Instructions

Create the Creamy Base:
Mix up the cream cheese, sour cream, garlic powder, salt, and pepper in a bowl until it's totally smooth. Try to take the cream cheese out about 30 minutes early so it's soft and easy to work with.
Prepare the Filling:
Put your chicken, artichokes, spinach, and cheese into the cream mixture. Stir it all together carefully until everything's mixed well. Make sure to chop the spinach and artichokes into small pieces so your filling isn't chunky.
Assemble the Quesadillas:
Spread some filling on half of each tortilla but leave a little space around the edge. Fold the empty side over to make a half circle. Press down lightly to keep it closed.
Achieve the Perfect Crisp:
Warm up some butter or oil in a big pan over medium heat until it's hot but not smoking. Cook one quesadilla for about 3-4 minutes until it turns golden brown, then flip it carefully and cook the other side until it's crispy and the cheese has melted.
Serve Properly:
Take it off the heat and wait about a minute before cutting it into pieces. This quick pause helps the filling set up so it doesn't all squeeze out when you cut it.
A piece of food with a green leaf on it. Pin it
A piece of food with a green leaf on it. | recipeown.com

What I love most about this recipe is how the tortilla gets super crispy outside while the filling stays creamy inside. It reminds me of the spinach artichoke dip my mom would make for holidays when I was little, but now it's turned into a proper meal we can enjoy any night of the week.

Storage Solutions

These quesadillas stay good in the fridge for up to 3 days. Keep them whole instead of cut up, and wrap them in foil or parchment paper. When you want to eat them again, heat them in a dry pan over medium heat for about 2 minutes on each side to get them crispy again. Don't use the microwave if you can help it because it makes the tortilla all soggy.

Perfect Pairings

These quesadillas taste great by themselves, but they're even better with some sides. A basic green salad with lemon dressing balances out the rich filling. For dipping, try small dishes of salsa, guacamole, or extra sour cream. When it's cold outside, having a cup of tomato soup on the side makes for a warm and filling dinner.

A close up of a sandwich with spinach and chicken. Pin it
A close up of a sandwich with spinach and chicken. | recipeown.com

Quick Variations

You can change up this basic quesadilla idea in tons of ways to suit what you like or what's in your fridge. Try using cooked shrimp or black beans instead of chicken for a different kind of protein. Switch the artichokes for roasted red peppers if you want something sweeter. Add some red pepper flakes to the mix if you want a bit of heat. This recipe is so flexible that you can get creative with it.

Frequently Asked Questions

→ Can I use store-bought chicken?

Absolutely! Rotisserie chicken or pre-cooked options save prep time and work perfectly here.

→ What sides go best with it?

Pair these wraps with salsa, guac, ranch, or even a crisp green salad for a complete meal.

→ How do I warm up leftovers?

To keep the crunch, reheat leftovers in an oven or air fryer. Microwave sparingly, as it softens the edges.

→ Can this be prepped in advance?

Sure can! Get the filling ready ahead of time, then assemble and toast them fresh when you're ready to serve.

→ Which cheese melts the best?

Monterey Jack and mozzarella are fantastic for their smooth melt, but feel free to use what you have handy.

Chicken Spinach Artichoke Wrap

A cheesy blend of chicken, spinach, and artichokes tucked into crunchy tortillas.

Prep Time
10 Minutes
Cook Time
10 Minutes
Total Time
20 Minutes
By: Haya

Category: Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 quesadillas)

Dietary: ~

Ingredients

→ Filling

01 1 cup chopped fresh spinach
02 1/2 teaspoon of garlic powder
03 2 cups of cooked, shredded chicken
04 1/2 cup softened cream cheese
05 Salt and pepper, as much as you like
06 1 cup canned artichoke hearts, diced
07 1/2 cup of sour cream
08 1 cup of shredded cheese (like Monterey Jack or mozzarella)

→ Cooking

09 Butter or oil (1 tablespoon)
10 4 large tortillas made of flour

Instructions

Step 01

Combine sour cream, cream cheese, garlic powder, salt, and pepper in a bowl. Stir until it's creamy.

Step 02

Toss in the chicken, spinach, artichokes, and shredded cheese. Blend everything well.

Step 03

Spread the filling on half of each tortilla and fold it over so it looks like a half-moon.

Step 04

Warm a skillet over medium heat and melt the butter or oil. Brown each quesadilla for 3-4 minutes per side until crispy and gooey.

Step 05

Take them out of the pan. Let them cool down for a minute, then cut into wedges and dig in while they're warm.

Notes

  1. Use pre-cooked rotisserie chicken to save time.
  2. Pair these with ranch dressing, salsa, or even a fresh salad.
  3. Reheat leftovers in the oven or air fryer to keep them crunchy.

Tools You'll Need

  • Mixing bowl for blending the filling
  • Sturdy skillet or frying pan
  • Spatula for flipping

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy included (cheese, cream cheese, sour cream)
  • Flour tortillas have gluten

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 420
  • Total Fat: 26 g
  • Total Carbohydrate: 22 g
  • Protein: 25 g