Watermelon Feta Mint Cucumber

Featured in Nutritious and Delicious Healthy Recipes.

This vibrant summer dish combines juicy watermelon, cool cucumber, creamy feta, and fresh herbs in one bowl. Lightly tossed with a citrusy lime and honey dressing, it brings a delicate balance of sweet, salty, and tangy flavors. Simple to prepare, it’s perfect for picnics, barbecues, or quick family meals. Serve immediately to capture the best texture and taste. Easily adaptable to suit vegan preferences by using dairy-free cheese, this colorful creation is sure to be a crowd-pleaser at any warm-weather gathering.

Haya
Updated on Thu, 05 Jun 2025 14:31:55 GMT
A bowl of fruit salad with watermelon, cucumber, and feta cheese. Pin it
A bowl of fruit salad with watermelon, cucumber, and feta cheese. | recipeown.com

This Watermelon Salad with Feta, Mint, and Cucumber is the answer to hot summer days when you want something dazzling yet effortless. It captures the sweet juiciness of ripe watermelon, pairs it with briny feta, cooling cucumber, lively herbs, and a tangy lime dressing. Every bite brings the bright, cheerful spirit of summer gatherings to your table. It is the perfect dish when you want the flavors of fresh produce to shine and want your guests to reach for seconds.

I fell for this salad during a family picnic at the park. It was gone within minutes and everyone was asking for the recipe. Now it is my standby for every summer potluck or lazy lunch at home.

Ingredients

  • Watermelon: Cubed large and sweet watermelon makes the salad juicy and vibrant look for firm fruit without bruises
  • English cucumber: Sliced for extra crunch and a cooling flavor choose one with a thin skin for easy eating
  • Red onion: Thinly sliced for optional sharpness soak slices in cold water to soften their bite
  • Fresh mint leaves: Chopped bring aromatic freshness always use leaves that look perky and bright
  • Fresh basil leaves: Chopped for extra herbal depth and a summery finish
  • Feta cheese crumbles: Creamy and salty this balances the watermelon sweetness seek out quality sheep’s milk feta if available
  • Extra virgin olive oil: Makes the dressing rich and smooth pick a grassy and fruity bottle
  • Lime zest: Adds citrus fragrance always zest the lime before juicing for maximum flavor
  • Lime juice: Brings vibrant acidity use freshly squeezed juice for brightness
  • Raw honey: A touch of mellow sweetness balances the tart and salt use local honey when possible
  • Sea salt: Brings the watermelon sweetness forward sprinkle flakes for best impact
  • Black pepper: A gentle kick of warmth use fresh cracked for the best taste

Step-by-Step Instructions

Prepare the Produce:
Cut the watermelon into even one inch cubes to ensure juiciness in every bite. Slice the cucumber and if you like it milder soak the sliced onion for five minutes then drain.
Mix the Herbs and Melon:
Add the watermelon cubes cucumber slices mint and basil to a large mixing bowl. If using onion add it now. Gently toss while being careful not to crush the melon.
Make the Dressing:
In a separate small bowl whisk together the olive oil lime zest lime juice raw honey sea salt and black pepper. Keep whisking until it looks glossy and fully combined.
Combine and Toss:
Pour the dressing over the watermelon mixture. Use a wide spoon to toss gently so every piece is coated and the flavors meld.
Top with Feta:
Add the feta cheese crumbles either on top for a striking look or give one gentle toss if you prefer everything mixed. The feta will soften but keep its shape.
Serve Immediately:
Dish out the salad as soon as it is tossed for maximum freshness and crunch. Serve chilled for an extra refreshing effect.
A bowl of watermelon and cucumber salad. Pin it
A bowl of watermelon and cucumber salad. | recipeown.com

I always look forward to the pop of fresh mint in this salad. It instantly transports me back to my grandmother’s garden where she would pinch the leaves straight from her patch and toss them into summer recipes. Sometimes my kids help pick the mint just before dinner and it has become one of our favorite rituals.

Storage Tips

This salad is best enjoyed the same day for peak texture and brightness. If you must make it ahead keep the dressing and feta separate. Mix everything just before serving to prevent sogginess. Leftovers can be covered and refrigerated for several hours though the watermelon will release extra juice.

Ingredient Substitutions

Swap out feta for dairy free cheese crumbles to suit vegan or paleo diets. Persian cucumber can stand in for English cucumber if that is what you have. If you do not have fresh basil simply add extra mint or a handful of flat-leaf parsley for another fresh twist.

Serving Suggestions

This watermelon salad pairs perfectly with grilled fish or chicken for an easy summer dinner. It also shines as a picnic main course alongside hummus and crusty bread. When I host friends I serve it as a bright starter to whet everyone’s appetite or just spoon it into cups for a cooling midday snack.

A bowl of fruit salad with cucumbers, watermelon, and feta cheese. Pin it
A bowl of fruit salad with cucumbers, watermelon, and feta cheese. | recipeown.com

Cultural and Historical Context

Watermelon salads have roots spanning the Mediterranean and Middle East where fresh fruit cheese and herbs often appear together as cooling side dishes. Citrus dressings add lively flavor while salty cheese makes the sweetness of melon pop. The combination is inspired by classic flavors that have been loved for generations.

Frequently Asked Questions

→ Can I make this dish ahead of time?

It's best served fresh, but you can prepare ingredients in advance and combine right before serving.

→ What can I use instead of feta cheese?

Dairy-free cheese crumbles or omit entirely for a lighter salad. Goat cheese also works well.

→ How do I keep the salad from getting soggy?

Toss ingredients and add dressing just before serving. Draining excess liquid from watermelon helps too.

→ Is it possible to add other herbs?

Yes, fresh basil pairs beautifully with mint for extra flavor and aroma.

→ What should I serve with this dish?

Pair with grilled meats, seafood, or enjoy as a light main for lunch.

Watermelon Feta Mint Cucumber

Enjoy juicy watermelon, cucumber, feta, and mint in a vibrant, refreshing dish perfect for warm days.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes
By: Haya

Category: Healthy Eating

Difficulty: Easy

Cuisine: Mediterranean

Yield: 8 Servings

Dietary: Vegetarian, Gluten-Free

Ingredients

→ Salad

01 2.4 kg watermelon, cut into 2.5 cm cubes
02 1 English cucumber, sliced
03 0.5 small red onion, thinly sliced (optional)
04 120 ml fresh mint leaves, chopped
05 60 ml fresh basil leaves, chopped
06 150 g feta cheese crumbles (use dairy-free crumbles for vegan option)

→ Dressing

07 60 ml extra virgin olive oil
08 1 tablespoon lime zest
09 45 ml freshly squeezed lime juice
10 15 ml raw honey
11 2.5 g sea salt
12 1.25 g freshly ground black pepper

Instructions

Step 01

Place watermelon, cucumber, red onion (if using), mint, and basil into a large mixing bowl.

Step 02

Whisk together olive oil, lime zest, lime juice, honey, sea salt, and black pepper in a separate small bowl until fully emulsified.

Step 03

Pour the dressing over the prepared salad and gently toss with a large spoon to ensure even coating.

Step 04

Scatter feta cheese crumbles over the top and either gently fold in or leave cheese displayed on top as desired.

Step 05

Transfer to a serving platter and present immediately for optimal freshness and flavour.

Notes

  1. For a plant-based version, substitute feta with a dairy-free cheese alternative.
  2. This dish is best consumed immediately to maintain texture and brightness.

Tools You'll Need

  • Large mixing bowl
  • Small bowl
  • Chef’s knife
  • Cutting board
  • Whisk
  • Measuring cups and spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy unless using dairy-free cheese

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 150
  • Total Fat: 10 g
  • Total Carbohydrate: 15 g
  • Protein: 3 g