Spinach Mushroom Bake (Print Version)
# Ingredients:
→ Crust Ingredients
01 -
1¼ cups all-purpose flour
02 -
¼ teaspoon ground black pepper
03 -
3 tablespoons plain soy milk or regular milk
04 -
⅓ cup extra virgin olive oil
05 -
½ teaspoon table salt
→ Filling Ingredients
06 -
4 large eggs
07 -
2 cups freshly rinsed spinach leaves
08 -
½ teaspoon fine salt
09 -
1/8 teaspoon ground nutmeg
10 -
1 tablespoon extra virgin olive oil
11 -
1 cup plain soy milk or dairy milk
12 -
¼ teaspoon pepper
13 -
2 cups thinly sliced white mushrooms
# Instructions:
01 -
Set your oven to 350°F (175°C) so it heats up in time.
02 -
Combine the flour, salt, and pepper in a bowl. Pour in the milk and olive oil, stirring till the dough forms. Push it into a 9-inch pie dish.
03 -
Pop the crust in the oven for 10 minutes. Once done, take it out and let it cool a little.
04 -
Sauté the mushrooms in a pan with olive oil for around 7 minutes till golden. Add spinach and stir until softened.
05 -
In a mixing bowl, beat the eggs, milk, nutmeg, pepper, and salt together until well blended.
06 -
Spread the cooked veggies inside the baked crust. Pour the egg mixture evenly over them.
07 -
Bake for about 45 minutes till it's set and firm when touched. Let it cool for 5–10 minutes before serving.
# Notes:
01 -
Both dairy and non-dairy milk work just fine for this.
02 -
Perfect to make earlier for later meals!