Instant Pot Chickpeas Guide (Print Version)
# Ingredients:
01 -
1 lb dried chickpeas (2 cups)
02 -
6 cups water
03 -
1 tsp fine sea salt (optional)
# Instructions:
01 -
Rinse the chickpeas thoroughly, remove any debris, and drain well.
02 -
Place the chickpeas into a 6-quart Instant Pot and add 6 cups of water, ensuring the chickpeas are covered by 1 inch of water. Add 1 tsp of salt if desired.
03 -
For slightly chewy chickpeas used in salads, cook on high pressure for 45 minutes, followed by a 10-minute natural pressure release.
04 -
For soft and creamy chickpeas used in hummus, cook on high pressure for 50 minutes, followed by a 15-minute natural pressure release.
05 -
If the chickpeas are not soft enough, cover and pressure cook for an additional 5 minutes, followed by a manual pressure release.
# Notes:
01 -
Cooking time and pressure release can be adjusted to achieve the desired texture for different uses.