Light Fresh Classic Tuna

Featured in Nutritious and Delicious Healthy Recipes.

This breezy, light tuna salad tosses soft tuna chunks with diced celery and pickles for a boost of crunch and brightness. Boiled eggs give it more protein, while mayo and sour cream pull everything together into a creamy mix. Just add a pinch of salt and fresh pepper to bring out the flavors. You’ll have it ready super fast, perfect for loading into sandwiches or wraps, piling onto greens, or just grabbing by the spoonful. Pile your ingredients into a big bowl, give it a gentle stir, sprinkle on your spices, and you’re good to go. Effortless crowd-pleaser you’ll want every lunch.

Haya
Updated on Fri, 30 May 2025 16:34:36 GMT
A sandwich with a fork on a plate. Pin it
A sandwich with a fork on a plate. | recipeown.com

This go-to tuna salad is the answer when you need something tasty and fast for lunch. It’s always fresh, super easy, and fills you up every time. Creamy mayo mixes with crunchy celery and tangy pickles, so you can throw it in sandwiches or wrap it up in lettuce. My folks crave it when we just want a no-fuss meal that’ll leave us happy—and it always hits the spot.

The first time I whipped this up for a picnic, it vanished way before the potato salad did. Now, it’s my go-to whenever I want to wow folks with zero stress.

Bright Ingredients

  • Fine sea salt: This brings out all the flavors. Start slow so it doesn’t end up too salty
  • Baby dill pickles: Chop ‘em small for big crunch and a hit of tang. Snappy pickles work best
  • Sour cream: Adds a little tang and lightens things up. Use the full-fat kind for extra creaminess
  • Boiled eggs: Peel and chop eggs a couple days old—they’re easier to work with. These make your salad rich and keep you full longer
  • Mayonnaise: Pulls the salad together. Full-fat brings out the best flavor
  • Celery stick: Gives the salad refreshment and snap. Fresher celery is sweeter and nothing beats that crunch
  • Canned tuna in water: Drain it well for lightness and to really let the tuna flavor pop. Go for solid white and dolphin safe if you can
  • Yellow onion: Dice for a mellow punch. Use yellow for a low-key flavor or swap in red for more bite
  • Fresh cracked black pepper: Sprinkle over for a little kick. Freshly cracked smells amazing

Simple Steps

Chill or Dig In
You can eat it right away, but a 20 minute chill in the fridge makes everything taste even better. This is the best way if you want to prep ahead
Check and Add Flavor
Season your bowl with salt and fresh pepper. Give it another stir, try a bite, and see if it needs a little more of anything. You want creamy, bright, and totally balanced flavors
Mix Everything Up
All the drained tuna, chopped eggs, veggies, mayo, and sour cream go straight into a big bowl. Gently break up the tuna with a fork as you stir—don’t mash it
Prep Eggs & Veggies
Chop your eggs after peeling, then slice up the celery, pickles, and onion as tiny as you want for nice even bites. Take your time for a neater salad
A chicken sandwich loaded with veggies on a white plate. Pin it
A chicken sandwich loaded with veggies on a white plate. | recipeown.com

How to Store

Pop any leftovers in a sealed container and stash in the fridge. It’ll be good for up to three days. Just give it a mix before you serve since any sauce may settle at the bottom

Swaps and Options

No sour cream? Plain Greek yogurt does the trick for that tang. Out of yellow onions? Use chopped green onions instead. For anyone avoiding dairy, pick olive oil mayo and just skip the sour cream

Creative Serving Ideas

Stack it up between slices of crunchy toasted bread or roll it up in crispy lettuce for a gluten-free bite. It’s fantastic as a topping for a big salad or scoop it up with crackers if you want a quick snack

Meaty sandwich with corn on a plate. Pin it
Meaty sandwich with corn on a plate. | recipeown.com

Classic Roots and Background

Every generation has its own spin on tuna salad—since the early 1900s, it’s kept hungry folks happy with quick, high-protein lunches. I like how making this connects me to my own childhood and now to my kids’ brown-bag lunches too

Frequently Asked Questions

→ How do I avoid soggy tuna salad?

Be sure to drain all the liquid from your tuna, then blot eggs and veggies so there’s no extra moisture. It helps keep your mix thick and creamy.

→ Fun ways to eat this salad?

Spoon it into lettuce wraps or tuck it into a sandwich, load it onto crackers or scatter over greens—it works great all sorts of ways for meals or snacks.

→ Is it okay to switch out the mayo or sour cream?

You sure can. Swap in Greek yogurt or a low-fat mayo-style spread to get the taste and texture you like.

→ How long does it stay good in the fridge?

Pop leftovers in a tight-sealed container and they’ll last up to 3 days chilled. Just give it a little mix before eating.

→ Any other good veggies to mix in?

Diced cucumber, chopped green onions, or bell peppers add even more punch and color to your salad.

Light Fresh Classic Tuna

Fluffy tuna with chopped eggs, celery, and pickles. Zingy taste and easy to toss together when you want something simple and filling.

Prep Time
5 Minutes
Cook Time
~
Total Time
5 Minutes
By: Haya

Category: Healthy Eating

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 servings)

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Tuna Salad Base

01 2 boiled eggs, diced and peeled
02 280 g canned tuna in water, drained well
03 1 celery stick, chopped up very small
04 3 baby dill pickles, diced fine
05 60 ml mayonnaise
06 60 ml yellow onion, cut into tiny pieces
07 Fine sea salt, as much as you want
08 Cracked black pepper, however you like
09 60 ml sour cream

Instructions

Step 01

Chop up the pickles, celery, and onion super fine. Dice your boiled eggs after you peel them.

Step 02

Toss your tuna, chopped eggs, celery, pickles, onion, mayo, and sour cream into one big bowl.

Step 03

Stir gently until it’s all mixed. Add as much salt and pepper as you like and give it a last gentle stir.

Notes

  1. Let your tuna salad hang out in the fridge for half an hour or so before you dig in. Tastes better that way.

Tools You'll Need

  • Cutting board
  • Chef’s knife
  • Mixing spoon
  • Large mixing bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has eggs and fish

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 227
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~