Easy High Protein Breakfast Bowls (Print Version)
# Ingredients:
→ Main Ingredients
01 -
1 tbsp butter
02 -
6 eggs
03 -
3 slices bacon, chopped
04 -
1/2 cup shredded cheese
05 -
1/4 cup chopped tomatoes
06 -
2 green onions, thinly sliced
07 -
2 tablespoons fresh cilantro, chopped
08 -
1 small ripe avocado, sliced
09 -
Salt and pepper to taste
→ Optional Ingredients
10 -
2 hash brown patties
11 -
2 tbsp Greek yogurt or sour cream
12 -
Salsa or hot sauce for serving
# Instructions:
01 -
In a skillet over medium heat, cook the chopped bacon until crispy. Remove from the skillet and set aside.
02 -
Add your hash brown patties to a parchment paper-lined baking sheet and bake according to package instructions. Alternatively, add them to your air fryer and cook at 400°F for 8-10 minutes.
03 -
In a bowl, whisk together the eggs until combined. Season with a pinch of salt and pepper. Heat butter in a skillet over medium heat. Pour in the eggs and gently scramble them with a spatula, stirring occasionally, until cooked to your liking (about 2-3 minutes). Add shredded cheese if desired. Remove from heat.
04 -
Divide the scrambled eggs evenly among bowls. Top with the cooked bacon, sliced avocado, a dollop of Greek yogurt, and sprinkle with sliced green onions, chopped tomatoes, and cilantro. Optional: Serve with salsa or hot sauce.
# Notes:
01 -
The breakfast bowl is calculated without the hash browns as they are optional.
02 -
Feel free to substitute bacon with pork sausage, turkey sausage, or chorizo (regular or soy).
03 -
Great served with fresh fruit as a side.
04 -
For meal prep, assemble bowls without toppings in containers and store toppings separately. Reheat for 2-3 minutes in the microwave before serving.