Banana Oats Quick Fix (Print Version)

# Ingredients:

→ Main Items

01 - 1 medium banana, smashed up
02 - 1/2 teaspoon ground cinnamon
03 - 1/2 cup of oats (uncooked)
04 - Pinch of kosher salt
05 - 1/4 teaspoon nutmeg powder
06 - 2 tablespoons walnut pieces
07 - 1/2 teaspoon vanilla essence
08 - 1 teaspoon syrup made from maple
09 - 1/2 cup milk

# Instructions:

01 - Smash the banana with a fork and sit it at the jar's base.
02 - Toss in the oats, milk, walnuts, syrup, vanilla, cinnamon, nutmeg, and salt. Stir it all together really well.
03 - Pop the lid on and stick the jar in the fridge for at least 6 hours or overnight.
04 - When ready to eat, top with extra banana slices and maybe more maple syrup, if you'd like.

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