Avocado Chicken Egg Salad

Featured in Nutritious and Delicious Healthy Recipes.

Stir chicken, eggs, avocado, bacon, and corn with smooth dill sauce. All done in 25 minutes. Serves 8, about 383 calories each.
Haya
Updated on Mon, 23 Jun 2025 21:17:33 GMT
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Avocado Chicken Egg Salad | recipeown.com

Creamy avocado, tender chicken, and perfectly cooked eggs come together in a protein-rich salad that satisfies both your hunger and taste buds. Fresh dill and zesty lemon brighten every bite while crispy bacon adds savory crunch. This versatile dish transforms simple ingredients into a meal that feels both indulgent and nourishing, perfect for any time of day.

Last week I brought this to a friend's potluck and it disappeared before any other dish. Even the kids who usually avoid green things kept coming back for more. Now it's become my go-to for both quick lunches and casual entertaining.

Ingredients

  • Eggs: Room temperature eggs boil evenly for creamy yolks and are easier to peel
  • Avocados: Ripe but firm avocados hold their shape and creaminess in the salad Test gentle pressure with your palm for the right firmness
  • Chicken: Well-seasoned and juicy chicken adds satisfying bite Use freshly cooked or high-quality rotisserie
  • Bacon: Crisp but not burnt bacon gives a crunchy finish Thicker cuts stay crisp longer
  • Fresh dill: Choose bright fragrant bunches for the best flavor lift

Step-by-Step Instructions

Egg Perfection:
Time your eggs precisely for yolks that are set but still creamy. Start eggs in simmering water for twelve minutes then immediately plunge into an ice bath. This keeps the yolks a perfect golden color and makes them easy to peel.
Dressing Symphony:
Blend mayonnaise sour cream fresh dill lemon juice Dijon mustard and seasoning until completely smooth. Fresh lemon juice pulls everything together while dill brings a clean herby note. Taste to balance the flavors before adding to the salad.
Final Assembly:
Layer diced eggs juicy chicken avocado cubes corn crispy bacon and chopped red onion in a large bowl. Slowly fold in your creamy dressing so everything is coated but not mashed. Keep the avocado in larger chunks as you mix to maintain texture. Chill for fifteen minutes before serving for the best flavor meld.
Avocado Chicken Egg Salad Pin it
Avocado Chicken Egg Salad | recipeown.com

My journey with this recipe began during a busy week when I needed nutritious make-ahead lunches. The combination of proteins and healthy fats kept me energized through long afternoons.

Perfect Pairing Partners

Transform this salad into a filling meal by serving it over rustic sourdough bread rubbed with garlic. For extra freshness add a bed of arugula or peppery greens. It also looks beautiful spread on a platter surrounded by crostini or crackers. For packed lunches pair with cherry tomatoes or crisp cucumber slices for an added crunch.

Creative Salad Adventures

Customize this recipe to fit your mood or what you have on hand. Add pickled red onions for tangy brightness. Roasted corn offers sweet flavor pops. Mix in fresh garden herbs like basil or chives for even more color and aroma. Sometimes I add chopped celery or apples for extra crunch. Swapping chicken for smoked turkey works well and olives with feta give it a Mediterranean twist.

Keeping It Fresh

For prepping ahead store salad components separately in the refrigerator. The chicken and egg mixture keeps well for up to two days but add avocado and dressing just before serving. Toss avocado cubes in lemon juice to prevent browning. Pack dressing on the side if taking as a lunch.

My passion for this salad grew from discovering how every ingredient’s texture and freshness makes all the difference. Years of tweaking showed me how much more appealing salads are when each bite feels balanced. For home cooks who love satisfying and fuss-free meals this salad delivers everything in one bowl.

Creating memorable salads

Creating memorable salads comes down to trusting your palate and using the best ingredients. This Avocado Chicken Egg Salad is a perfect showcase for balancing creamy tender and crisp elements. Whether meal prepping or inviting friends over it always draws rave reviews and clean plates.

Frequently Asked Questions

→ Can I make this ahead?
You sure can, just wait to add the avocado or dressing ‘til it’s time to eat to keep it looking fresh.
→ How long does it keep?
Stores two days in a sealed container in the fridge. With avocado mixed in, it's best to finish within a day.
→ Can I use rotisserie chicken?
Totally! Just pull off the skin, then chop or tear up the meat for less work.
→ What can I serve this with?
It’s delicious with crackers, in a wrap, scooped over lettuce, or eaten right from the bowl.
→ Can I make it lighter?
Go for light mayo, swap sour cream for a lighter kind, or pick turkey bacon to drop some calories.

Avocado Chicken Egg Salad

Plenty of avocado, eggs, crispy bacon, and tender chicken tossed with a creamy dill sauce. Tastes awesome solo or tucked into a sandwich.

Prep Time
15 Minutes
Cook Time
10 Minutes
Total Time
25 Minutes
By: Haya

Category: Healthy Eating

Difficulty: Easy

Cuisine: American

Yield: 8 Servings

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Salad

01 1 small chopped red onion
02 2 avocados diced up
03 chicken breast (12-16 ounces), cooked and pulled apart or sliced
04 8 bacon strips, cooked crisp then broken into bits
05 4 eggs, boiled hard and cut up
06 1 cup corn

→ Creamy Dressing

07 2 teaspoons Dijon mustard
08 ¼ teaspoon black pepper and salt
09 ⅓ cup sour cream
10 1½ tablespoons lemon juice
11 ⅓ cup mayo
12 2 tablespoons chopped fresh dill

Instructions

Step 01

Now add as much dressing as you like to the bowl of salad. Toss carefully to mix it all up. Eat right away or stick it in the fridge.

Step 02

Grab sour cream, mayo, fresh dill, mustard, lemon juice, salt, and pepper. Whisk 'em in a bowl til it's one smooth mix.

Step 03

Throw the onion, avocados, corn, bacon, eggs, and chicken into a big bowl. Mix gently so you don't smush anything.

Notes

  1. This filling dish brings chicken, egg, and avocado together with crunchy bacon bits. All tied up in a fresh, zippy dill dressing.

Tools You'll Need

  • Big bowl for mixing
  • Medium bowl
  • Whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Eggs
  • Dairy (sour cream)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 383
  • Total Fat: 29 g
  • Total Carbohydrate: 10 g
  • Protein: 20 g